SIMPLE PRACTICES TOWARDS TRANSFORMATIVE RECONNECTION

 

In this workshop you will learn and practice simple ways to enhance how you engage with others and leave with a greater ability to connect with the people in your life.  

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What if we could change something in the way we interact that could transform how we connect with others, making us and those around us happier? ​ 

 

We all struggle sometimes with a world that can feel isolating, overwhelming, or harsh.  People don't seem to listen to each other and our social discourse feels polarized.  Even in our families, it can feel hard sometimes to connect.

 

Discover how to leap over the barriers that can prevent authentic connection and can result in misunderstanding, defensiveness, or a distancing from one another.  Learn a more effective approach to interacting with your family, your friends, and all those you encounter.  

 

​What is Compassionate Communication?

Compassionate Communication, also known as Non-Violent Communication (NVC), is a long-established, internationally-used set of tools for facilitating better communication among individuals or groups. The name Non-Violent Communication was inspired by Mahatma Ghandi’s principles of Ahimsa (Sanskrit for ‘cause no injury’) which were an ethical framework guiding thought, speech, and action. NVC techniques for enhancing empathy and reducing conflict were developed in the 1960s and 70s by Marshall Rosenberg, who wrote an internationally best-selling book and founded an international non-profit peacekeeping organization.

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​​​​​​Andy Dillon is the presenter

​​​​​​​​​​​​​Andy is a Certified Trainer through the Center for Non-Violent Communication (cnvc.org) who is passionate about sharing NVC and restorative dialogue.  From his time at a retreat center in the Catskill Mountains to his current work as social worker and therapist in Westchester county, he is dedicated to offering NVC-based facilitation and coaching to groups and individuals seeking greater collaboration, effectiveness, and connection. Andy cites NVC as a driving force in his own journey towards personal growth, helping him break free from internalized oppressive habits, and cultivating more profound and satisfying relationships with others: “My mission is to continue supporting positive transformations in communities and individuals, fostering understanding, empathy, and growth for a more harmonious and compassionate world.”

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​​​About UUCHV

A longstanding institution in Croton-on-Hudson, the Unitarian Universalist Congregation of the Hudson Valley (UUCHV) is proud to sponsor this event for the enjoyment of all.  This is a non-religious, non-sectarian presentation for anyone interested in learning how to strengthen their bonds with others.  Unitarian Universalists believe in the interconnectedness of all life and value diversity of thought and a healthy dialogue among all people.  We have a vision of a world that is more compassionate and collaborative and look for ways to foster that.

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​​​Admission is free

After the 90-minute workshop, please stay for complimentary refreshments and an opportunity to meet Andy and fellow participants.

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Registration is not required .... but welcome

No need to RSVP.  Just come! 

But if you are comfortable with giving us a heads up, it will help us plan.

Click here to send a quick email.

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​Directions and Parking

We are located on Route 9A in Croton, right off the Buchanan/Montrose exit of Route 9. 

Our address is 2021 Albany Post Road, Croton-on-Hudson, NY 10520.   Get directions.

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Free parking is available on site.  

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